Podium Performance Fitness Webinar info on May 5, 2020 (207203) | MotorsportReg.com

This event is over! Can we show you some more events nearby?

Podium Performance Fitness Webinar


Podium Performance Fitness Webinar

GoPro Motorplex

Tuesday, May 5, 2020
GoPro Motorplex, Mooresville, NC


Registration closed May 3, 2020 11:59 PM on May 3, 2020 11:59 PM EDT Registration ends May 3, 2020 11:59 PM on May 3, 2020 11:59 PM EDT Registration opens April 16, 2020 12:00 PM on April 16, 2020 12:00 PM EDT Registration runs from April 16, 2020 12:00 PM to May 3, 2020 11:59 PM

Trey Shannon is the owner and Head Performance Coach at Podium Performance Fitness, a racing driver fitness and performance facility in Cornelius, NC. Trey has spent the last six years coaching drivers at every level of motorsport from karting to IMSA prototypes and the NASCAR Cup Series, and everything in between. As a Certified Strength and Conditioning Specialist with 20 years of karting experience, Trey has a unique perspective on what it takes physically and mentally to perform at the top level of any form of motorsport.

In this Karting Fitness webinar, Trey will share with you the why and how of physical and mental training and how it translates to better performance on the kart track. You may not be getting beaten by drivers with more talent than you, but by drivers that are physically and mentally prepared for competition. Don't let fatigue be your downfall. Learn how to fully exploit your driving talent, and turn in your fastest laps and best performance when it really counts.

Following the closing of registration on May 3rd, you will be sent a link via email to tune in at 7:00PM, May 5th for the hour and a half webinar.

What is this webinar about?

  • The four main reasons it's important to train for karting
  • The stresses drivers face while in the kart
  • Training methods for dealing with those stresses to maximize performance

What am I going to get out of it?

  • A better understanding of how performance can be affected
  • The important muscle groups to train for karting
  • Training methods for improving:
    • Muscle strength and endurance
    • Cardio-respiratory endurance
    • Vision and brain function on track

Who is this webinar for?

  • Kart Drivers of all levels of skill and competition
  • Karting Parents
  • Karting Team Owners

 

Podium Performance Fitness Karters in 2019

  • GoPro Motorplex IAME Heavy Champion
  • GoPro Motorplex IAME Jr Champion
  • GoPro Motorplex KA100 Jr Champion
  • GoPro Motorplex KA100 Sr 2nd Place
  • GoPro Motorplex KA100 Jr 3rd Place
  • USPKS KA100 Jr 2nd and 3rd Place

Attendee List

View current entry list

Organizer

GoPro Motorplex

Question about the event?
Contact the event organizer

 

Venue

GoPro Motorplex
Location Mooresville, NC
Hotel Find a nearby place to sleep
Video Watch a video (YouTube)
Add this event to your calendar:
Click to download this event to your Apple iCal calendar! Click to download this event to your Microsoft Outlook calendar! Click to download this event to your Sunbird or Mozilla calendar! Click to add this event to your Google Calendar! Click to download this event to your Yahoo Calendar!
 

ATTENTION! Your web browser is either very old or portions of MotorsportReg.com are being blocked. As a result, some things on this and other sites may be out of place or look broken. Before you try and register for events, learn how to correct it.